Comment on 5 things no one tells you about yoga by Justine.
I just got back into yoga recently!! I was an avid yogi for a while and had kids and got too busy/too broke to keep going! SO! I’m back! And yes, you do get sore! The thing I love about yoga is that it causes a ripple effect on the rest of your life. You’re more patient and open minded and you’re more conscious of what you eat and when because you don’t want to keep putting junk in your body and sucking in class! Congrats on your new found lifestyle change! You’re going to love it!