• Dairy Free in 30 days

    30 days ago, I decided to try something new, something that I had never really given much thought about until recently–DAIRY. Greek yogurt, Laughing Cow cheese, cheese sticks, pizza..mmmm Yes those are a few of my favorites but giving up dairy meant giving up those as well. At the end of Septmeber I was having a conversation with my mother about high cholesterol and it really got me thinking about what I was eating that would contain larger amounts of cholesterol and when I found out dairy was a culprit, I decided to see what it would be like if I gave up dairy for 30 days. Giving up dairy…

  • 100 ways to lose weight

    You’re probably wondering how many different ways I’m going to list here that involve weight loss, you’re probably thinking, how ridiculous is this post going to be, and you might even be thinking, why did I click on this link? Well, I’m not claiming to know 100 ways of losing weight, I am however claiming that Chobani’s Simply 100 Crunch IS the perfect way of keeping the weight off. Yep, that’s right, it’s actually a product that I eat ALL the time, and I’ll tell you why. Some of you may know that I get terrible migraines, well there are certain foods that are said to trigger migraines, when I…