• Spotlight: Personal Training Impacts

    As some of you know I started working with a personal trainer about six weeks ago. To say that I love it is an understatement. It’s the only time that I like working out and doesn’t feel like pulling teeth. That being said, I was able to put some research together about personal training but more specifically martial arts. I’m sure that all personal trainers do their jobs because of one thing. Because they love and enjoy it. The sense of satisfaction they get when seeing their client change for the better with amazing results, and the fact that they are able to share that journey with them is something…