• I have a smaller belly button!

    I can’t belive it’s already been 30 days. 30 days of planking as part of a group on Facebook my friend Erica decided to start.  When first starting this challege and seeing that my final end time should be a 5 minute plank, I was skeptical and not really sure I would finish strong and with the rest of the group. As I right this on day 30, I am amazed at my results and progress. Not only did I finish strong but I managed to hold a 5 minute plank! Yes I’ve been holding a modified plank because of lower back issues but don’t let anyone tell you a…