• Staying fit in February

    For the past month or so I have decided that its high time to kick it into overdrive with being “fit”. Not only do I have a wedding in August that I am in, but It’s just better in the long haul to be healthier overall. So that being said, what have I done to get and stay motivated? It’s simple, I wrote my fitness goals down. I didn’t just write them down on a post-it but I actually took the time to make a calendar using Microsoft Word and manually typed in each day that I was going to work out. I alternate between cardio and weights and it…